Here are the amazing numbers
Before After
Total Weight 143.7 136.3
Total Cholesterol 227 171
HDL 98 74
LDL 118 74
Tryglicerides 55 118
The higher tryglicerides are from higher
fat, which was all good fat: avocados,
olive oil, etc. I am very pleased with
my numbers and plan to limit my animal
consumption from now on. Yayyyy!!!
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